There’s just one word to describe this soup: YUM! I prefer to use dried rather than fresh onion and garlic in this soup, because it gives it a slightly smoky, cheese flavor that is delicious, but you can use fresh if you prefer. You’re looking for the cashews labeled “raw,” which means not roasted. I live in California and buy my cashews at Trader Joe’s, but Whole Foods usually carries them, or you can buy them online. According to my investigations, Azure Standard has the best price online, currently $6.65 per pound. If you can get a co-op going (or put them in your food storage) and buy 50 pounds, you can get them for around $4.50 per pound. I’ll be starting/joining a co-op in the Salt Lake City area in July. Stay tuned for more info on that. Now, the soup!
Serves 3 to 4 healthy eaters.
- 3 cups broccoli, chopped into small florets (I discard the stems because my kids freak out about them, but you can peel and chop those as well, if you like)
- 1 -2 cups potatoes, peeled and chopped into half inch cubes
- 6 cups cashew milk (1 cup soaked cashews, 5 1/4 cups water, blended on high until smooth and creamy)
- 1 tsp granulated onion
- 1/2 tsp garlic powder
- salt and pepper to taste
Place everything in a medium soup pot, and bring to a boil over medium-high heat. Reduce heat to medium-low and let soup simmer for about 15 minutes. Salt and pepper to taste. That’s it. You’re done! If you use a food processor or a Vitamix to chop the veggies, this soup comes together in about 20 minutes. Serve it with a nice crusty bread like this one and a green salad and you have yourself a meal. Yum! Yum! Yum!

{ 2 comments… read them below or add one }
this really does sound so delicious. I’ve got raw cashews (from Trader Js best place ever!) and I can’t wait to get some broccoli and give it a try. Thanks! The bread link also looks great.
So, I made this soup and really liked it. Although, I’m much more aware of how much salt I like, after making this one… kept adding more and more, to get it to taste right. Will have to work on that. Also, I never got the cashews to blend completely smooth. I don’t have a vitamix, which is probably why. They left a somewhat grainy texture, which I didn’t mind. I actually pureed the entire soup, so my kids would eat it. (non-broccoli lovers). They didn’t love it, but they did eat it. That’s progress!